I Get Beauty Treatments & I Still Believe Happiness Comes from Within (también en español)

Me hago tratamientos de belleza y aún así creo que la belleza viene del interior

(español abajo)

I’ve been taking care of my skin since I was 12 years old. Back then, I listened to the advice of older women who insisted on gentle cleansers and the importance of never going to bed with makeup on. Universal truths then, universal truths now. I do wish we’d been more aware of the benefits of sunscreen back then, but it’s never too late to start.

Today, in my early 60s, I still carry those habits with me, and yes—I also get beauty treatments. Botox? Sure. Facials? Absolutely. Sculptra? A resounding yes! But none of it matters if we don’t feel good on the inside. Trust me, no cosmetic procedure can cover up a sour mood.

In my youth, I was obsessed with looks, as many young people are. The world around us is a tidal wave of messages that youth equals beauty, and beauty equals worth. But life experience has taught me that happiness and self-worth go far beyond what’s reflected in the mirror. Yes, I indulge in beauty rituals because they make me feel good—but they’re just one small piece of my wellness journey.

To me, embracing beauty treatments doesn’t mean I’ve bought into the lie that aging is something to fight against. I see it as a way to honor myself exactly where I am. Getting a facial or smoothing out a few lines is like wearing a favorite outfit—it lifts my spirits but doesn’t define my value. I always remind my children: "Take care of your skin, but don’t let your looks dictate how you feel about yourself." Inner contentment is what truly radiates outward.

I share this because online beauty conversations have become polarizing. A common argument I hear is this, "If you’re confident, why bother with Botox?" My answer? Because I want to. Because self-care looks different for everyone. For me, it’s practicing yoga in the morning, writing in my journal, and yes, booking that appointment at my dermatologist’s office. There’s no shame in wanting to look refreshed, just as there’s no shame in embracing every wrinkle and gray hair. We can hold both truths.

And while happiness comes from within, I won’t deny that certain beauty and self-care rituals have become sacred parts of my routine. Here are a few that work for me: